Healthy Indian Recipes For Weight Loss. Mid-Morning Snack around 1030 am 1 cup of any fruit or 1 cup of buttermilk or coffee. This is a wonderful curry that is low fat almost high in protein.
Evening Snack between 330 om to 430 pm Tea with ½ cup of snacks. Potato Pea Chickpea Curry. Pumpkin Sweet Potato Rogan Josh.
Lunch between 12 pm -1pm 1 cup Rice or 3 Chapatis or a sandwich with 1 cup of Vegetables and some protein like chicken fish soya or mushroom.
Evening Snack between 330 om to 430 pm Tea with ½ cup of snacks. Pumpkin Sweet Potato Rogan Josh. This recipe is easy to prepare by not using premade paste weve kept the fat down. A rich source of fibre protein magnesium calcium and phosphorous among other nutrients and minerals flaxseeds are just what.